The usual saying that ‘recognizing you have a challenge is the initial step to eliminating it’ is not any more true than when ever applied to anybody with a drinking issue. As a way to combat the challenge, you must disclose there is one. Once you’ve made that process, there are various alternatives for finding out how to live a life without alcohol in all forms.
Motivation and self-control are not usually practical. If they had been, most people could quit conveniently if and when they really want. Though it may be possible to physiologically quit consuming alcohol without any help, without uncovering your reasons for drinking alcohol and the things which lead to your routine, it is likely you may backslide.
There are plenty of self-help associations for instance Alcoholics Anonymous. These are free of cost and use the knowledge and support of other people who have walked the path to recovery before you.
Treatment and rehabilitation facilities are another option. These could offer group and individual guidance and also detoxing for all alcoholics who physically are unable to stop drinking on their own. Hospital based detoxing could also be an option, especially when their various other health conditions that demand treatment.